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How many calories do yo burn while 9 hours and 45 minutes of Walking: moderate pace?
Calories burned: | 72,607 |
Total duration: | 20745 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 20745 minutes of Walking
- 20745 minutes of Mountain Biking
- 20745 minutes of Rock Climbing
- 20745 minutes of Rowing
20745 minutes of regularly doing Walking: moderate pace will not only help you burn 72,607 calories but also raise your Metabolic Rate up to 75,573 kcal if you are a man and 75,028 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 9 hours and 45 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 72607 calories during your workout which is an equal amount of calories that are in:
- 855 apples
- 2903 Carrot
- 337 Doughnut
- 198 Hamburger
- 285 Candy bar (chocolate)
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