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How many calories do yo burn while 5 hours and 23 minutes of Walking: moderate pace?
Calories burned: | 51,378 |
Total duration: | 20483 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 20483 minutes of Walking
- 20483 minutes of Hiking
- 20483 minutes of Rock Climbing
- 20483 minutes of Running 10 km/h
20483 minutes of regularly doing Walking: moderate pace will not only help you burn 51,378 calories but also raise your Metabolic Rate up to 54,344 kcal if you are a man and 53,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 51378 calories during your workout which is an equal amount of calories that are in:
- 605 apples
- 2054 Carrot
- 238 Doughnut
- 140 Hamburger
- 202 Candy bar (chocolate)
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