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How many calories do yo burn while 4 hours and 47 minutes of Walking: moderate pace?
Calories burned: | 102,575 |
Total duration: | 20447 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 20447 minutes of Walking
- 20447 minutes of Rollerblading
- 20447 minutes of Rowing
- 20447 minutes of Running 10 km/h
20447 minutes of regularly doing Walking: moderate pace will not only help you burn 102,575 calories but also raise your Metabolic Rate up to 105,541 kcal if you are a man and 104,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 102575 calories during your workout which is an equal amount of calories that are in:
- 1208 apples
- 4101 Carrot
- 476 Doughnut
- 279 Hamburger
- 403 Candy bar (chocolate)
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