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How many calories do yo burn while 4 hours and 43 minutes of Walking: moderate pace?
Calories burned: | 64,395 |
Total duration: | 20443 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 20443 minutes of Walking
- 20443 minutes of Hiking
- 20443 minutes of Jogging
- 20443 minutes of Rowing machine training
20443 minutes of regularly doing Walking: moderate pace will not only help you burn 64,395 calories but also raise your Metabolic Rate up to 67,361 kcal if you are a man and 66,816 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 64395 calories during your workout which is an equal amount of calories that are in:
- 758 apples
- 2575 Carrot
- 299 Doughnut
- 175 Hamburger
- 253 Candy bar (chocolate)
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