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How many calories do yo burn while 4 hours and 43 minutes of Walking?
Calories burned: | 64,395 |
Total duration: | 20443 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 20443 minutes of Walking: moderate pace
- 20443 minutes of Hiking
- 20443 minutes of Rowing
- 20443 minutes of Swimming
20443 minutes of regularly doing Walking will not only help you burn 64,395 calories but also raise your Metabolic Rate up to 67,361 kcal if you are a man and 66,816 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 64395 calories during your workout which is an equal amount of calories that are in:
- 758 apples
- 2575 Carrot
- 299 Doughnut
- 175 Hamburger
- 253 Candy bar (chocolate)
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