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Wczytywanie
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Wczytywanie
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How many calories do yo burn while 4 hours and 31 minutes of Walking: moderate pace?
Calories burned: | 126,331 |
Total duration: | 20431 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 20431 minutes of Walking
- 20431 minutes of Hiking
- 20431 minutes of Mountain Biking
- 20431 minutes of Rock Climbing
20431 minutes of regularly doing Walking: moderate pace will not only help you burn 126,331 calories but also raise your Metabolic Rate up to 129,297 kcal if you are a man and 128,752 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 126331 calories during your workout which is an equal amount of calories that are in:
- 1487 apples
- 5051 Carrot
- 586 Doughnut
- 344 Hamburger
- 496 Candy bar (chocolate)
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