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How many calories do yo burn while 4 hours of Walking: moderate pace?
Calories burned: | 51,170 |
Total duration: | 20400 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 20400 minutes of Walking
- 20400 minutes of Rowing machine training
- 20400 minutes of Running 10 km/h
- 20400 minutes of Swimming
20400 minutes of regularly doing Walking: moderate pace will not only help you burn 51,170 calories but also raise your Metabolic Rate up to 54,136 kcal if you are a man and 53,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 51170 calories during your workout which is an equal amount of calories that are in:
- 602 apples
- 2046 Carrot
- 237 Doughnut
- 139 Hamburger
- 201 Candy bar (chocolate)
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