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How many calories do yo burn while 3 hours and 55 minutes of Walking: moderate pace?
Calories burned: | 59,485 |
Total duration: | 20395 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 20395 minutes of Walking
- 20395 minutes of Rock Climbing
- 20395 minutes of Rollerblading
- 20395 minutes of Rowing
20395 minutes of regularly doing Walking: moderate pace will not only help you burn 59,485 calories but also raise your Metabolic Rate up to 62,451 kcal if you are a man and 61,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 59485 calories during your workout which is an equal amount of calories that are in:
- 700 apples
- 2378 Carrot
- 276 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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