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How many calories do yo burn while 3 hours and 55 minutes of Rock Climbing?
Calories burned: | 135,966 |
Total duration: | 20395 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 20395 minutes of Rollerblading
- 20395 minutes of Rowing
- 20395 minutes of Rowing machine training
- 20395 minutes of Cycling
20395 minutes of regularly doing Rock Climbing will not only help you burn 135,966 calories but also raise your Metabolic Rate up to 138,932 kcal if you are a man and 138,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 135966 calories during your workout which is an equal amount of calories that are in:
- 1601 apples
- 5436 Carrot
- 631 Doughnut
- 370 Hamburger
- 534 Candy bar (chocolate)
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