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How many calories do yo burn while 3 hours and 14 minutes of Walking: moderate pace?
Calories burned: | 64,115 |
Total duration: | 20354 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 20354 minutes of Walking
- 20354 minutes of Canoeing
- 20354 minutes of Mountain Biking
- 20354 minutes of Rowing
20354 minutes of regularly doing Walking: moderate pace will not only help you burn 64,115 calories but also raise your Metabolic Rate up to 67,081 kcal if you are a man and 66,536 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 64115 calories during your workout which is an equal amount of calories that are in:
- 755 apples
- 2564 Carrot
- 298 Doughnut
- 175 Hamburger
- 252 Candy bar (chocolate)
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