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How many calories do yo burn while 2 hours and 45 minutes of Walking: moderate pace?
Calories burned: | 118,562 |
Total duration: | 20325 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20325 minutes of Walking
- 20325 minutes of Canoeing
- 20325 minutes of Cycling
- 20325 minutes of Rowing machine training
20325 minutes of regularly doing Walking: moderate pace will not only help you burn 118,562 calories but also raise your Metabolic Rate up to 121,528 kcal if you are a man and 120,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 118562 calories during your workout which is an equal amount of calories that are in:
- 1396 apples
- 4741 Carrot
- 550 Doughnut
- 323 Hamburger
- 465 Candy bar (chocolate)
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