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How many calories do yo burn while 1 hour and 38 minutes of Walking: moderate pace?
Calories burned: | 63,812 |
Total duration: | 20258 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 20258 minutes of Walking
- 20258 minutes of Rowing machine training
- 20258 minutes of Running
- 20258 minutes of Swimming
20258 minutes of regularly doing Walking: moderate pace will not only help you burn 63,812 calories but also raise your Metabolic Rate up to 66,778 kcal if you are a man and 66,233 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 38 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 63812 calories during your workout which is an equal amount of calories that are in:
- 751 apples
- 2551 Carrot
- 296 Doughnut
- 174 Hamburger
- 250 Candy bar (chocolate)
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