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How many calories do yo burn while 0 hour and 45 minutes of Walking: moderate pace?
Calories burned: | 104,897 |
Total duration: | 20205 min |
Your weight: | 196.2 lbs |
20205 minutes of regularly doing Walking: moderate pace will not only help you burn 104,897 calories but also raise your Metabolic Rate up to 107,863 kcal if you are a man and 107,318 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 45 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 104897 calories during your workout which is an equal amount of calories that are in:
- 1235 apples
- 4194 Carrot
- 487 Doughnut
- 286 Hamburger
- 412 Candy bar (chocolate)
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