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How many calories do yo burn while 9 hours and 32 minutes of Walking: moderate pace?
Calories burned: | 4,694 |
Total duration: | 2012 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 2012 minutes of Walking
- 2012 minutes of Cycling
- 2012 minutes of Rock Climbing
- 2012 minutes of Running 10 km/h
2012 minutes of regularly doing Walking: moderate pace will not only help you burn 4,694 calories but also raise your Metabolic Rate up to 7,660 kcal if you are a man and 7,115 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 32 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 4694 calories during your workout which is an equal amount of calories that are in:
- 55 apples
- 188 Carrot
- 22 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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