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How many calories do yo burn while 9 hours and 31 minutes of Walking: moderate pace?
Calories burned: | 11,730 |
Total duration: | 2011 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 2011 minutes of Walking
- 2011 minutes of Cycling
- 2011 minutes of Rock Climbing
- 2011 minutes of Rollerblading
2011 minutes of regularly doing Walking: moderate pace will not only help you burn 11,730 calories but also raise your Metabolic Rate up to 14,696 kcal if you are a man and 14,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 31 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 11730 calories during your workout which is an equal amount of calories that are in:
- 138 apples
- 469 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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