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How many calories do yo burn while 21 hours and 56 minutes of Walking: moderate pace?
Calories burned: | 57,269 |
Total duration: | 20036 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 20036 minutes of Walking
- 20036 minutes of Hiking
- 20036 minutes of Rowing machine training
- 20036 minutes of Running 10 km/h
20036 minutes of regularly doing Walking: moderate pace will not only help you burn 57,269 calories but also raise your Metabolic Rate up to 60,235 kcal if you are a man and 59,690 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 57269 calories during your workout which is an equal amount of calories that are in:
- 674 apples
- 2290 Carrot
- 266 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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