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How many calories do yo burn while 21 hours and 6 minutes of Walking: moderate pace?
Calories burned: | 81,609 |
Total duration: | 19986 min |
Your weight: | 70 kg |
19986 minutes of regularly doing Walking: moderate pace will not only help you burn 81,609 calories but also raise your Metabolic Rate up to 84,575 kcal if you are a man and 84,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 6 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 81609 calories during your workout which is an equal amount of calories that are in:
- 961 apples
- 3263 Carrot
- 379 Doughnut
- 222 Hamburger
- 320 Candy bar (chocolate)
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