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How many calories do yo burn while 19 hours and 58 minutes of Walking: moderate pace?
Calories burned: | 58,094 |
Total duration: | 19918 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 19918 minutes of Walking
- 19918 minutes of Jogging
- 19918 minutes of Rollerblading
- 19918 minutes of Running
19918 minutes of regularly doing Walking: moderate pace will not only help you burn 58,094 calories but also raise your Metabolic Rate up to 61,060 kcal if you are a man and 60,515 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours and 58 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 58094 calories during your workout which is an equal amount of calories that are in:
- 684 apples
- 2323 Carrot
- 270 Doughnut
- 158 Hamburger
- 228 Candy bar (chocolate)
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