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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 19 hours and 32 minutes of Walking: moderate pace?
Calories burned: | 95,150 |
Total duration: | 19892 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 19892 minutes of Walking
- 19892 minutes of Canoeing
- 19892 minutes of Rock Climbing
- 19892 minutes of Rollerblading
19892 minutes of regularly doing Walking: moderate pace will not only help you burn 95,150 calories but also raise your Metabolic Rate up to 98,116 kcal if you are a man and 97,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours and 32 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 95150 calories during your workout which is an equal amount of calories that are in:
- 1120 apples
- 3804 Carrot
- 442 Doughnut
- 259 Hamburger
- 373 Candy bar (chocolate)
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