Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 6 minutes of Walking: moderate pace?

Calories burned: 8,920
Total duration: 1986 min
Your weight: 169.8 lbs
Find out the amount of calories burned while:


1986 minutes of regularly doing Walking: moderate pace will not only help you burn 8,920 calories but also raise your Metabolic Rate up to 11,886 kcal if you are a man and 11,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 6 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 16 hours and 33 minutes of Swimming
  • 7 hours and 43 minutes of Running
  • 14 hours and 29 minutes of Tennis
  • 12 hours and 27 minutes of Boxing
  • 1 hour and 4 minutes of Lying

Diet plan

You have burned 8920 calories during your workout which is an equal amount of calories that are in:

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