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How many calories do yo burn while 18 hours and 30 minutes of Walking: moderate pace?
Calories burned: | 92,540 |
Total duration: | 19830 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 19830 minutes of Walking
- 19830 minutes of Cycling
- 19830 minutes of Rollerblading
- 19830 minutes of Swimming
19830 minutes of regularly doing Walking: moderate pace will not only help you burn 92,540 calories but also raise your Metabolic Rate up to 95,506 kcal if you are a man and 94,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 18 hours and 30 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 92540 calories during your workout which is an equal amount of calories that are in:
- 1090 apples
- 3700 Carrot
- 429 Doughnut
- 252 Hamburger
- 363 Candy bar (chocolate)
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