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How many calories do yo burn while 13 hours and 8 minutes of Walking: moderate pace?
Calories burned: | 45,518 |
Total duration: | 19508 min |
Your weight: | 88.2 lbs |
19508 minutes of regularly doing Walking: moderate pace will not only help you burn 45,518 calories but also raise your Metabolic Rate up to 48,484 kcal if you are a man and 47,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 13 hours and 8 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 45518 calories during your workout which is an equal amount of calories that are in:
- 536 apples
- 1820 Carrot
- 211 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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