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How many calories do yo burn while 4 hours and 27 minutes of Walking: moderate pace?
Calories burned: | 47,625 |
Total duration: | 18987 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 18987 minutes of Walking
- 18987 minutes of Rowing machine training
- 18987 minutes of Running 10 km/h
- 18987 minutes of Swimming
18987 minutes of regularly doing Walking: moderate pace will not only help you burn 47,625 calories but also raise your Metabolic Rate up to 50,591 kcal if you are a man and 50,046 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 47625 calories during your workout which is an equal amount of calories that are in:
- 561 apples
- 1904 Carrot
- 221 Doughnut
- 130 Hamburger
- 187 Candy bar (chocolate)
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