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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 15 minutes of Walking: moderate pace?
Calories burned: | 77,481 |
Total duration: | 18975 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 18975 minutes of Walking
- 18975 minutes of Cycling
- 18975 minutes of Jogging
- 18975 minutes of Running 10 km/h
18975 minutes of regularly doing Walking: moderate pace will not only help you burn 77,481 calories but also raise your Metabolic Rate up to 80,447 kcal if you are a man and 79,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 77481 calories during your workout which is an equal amount of calories that are in:
- 912 apples
- 3098 Carrot
- 360 Doughnut
- 211 Hamburger
- 304 Candy bar (chocolate)
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