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How many calories do yo burn while 4 hours and 15 minutes of Walking: moderate pace?
Calories burned: | 126,183 |
Total duration: | 18975 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 18975 minutes of Walking
- 18975 minutes of Hiking
- 18975 minutes of Running
- 18975 minutes of Running 10 km/h
18975 minutes of regularly doing Walking: moderate pace will not only help you burn 126,183 calories but also raise your Metabolic Rate up to 129,149 kcal if you are a man and 128,604 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 126183 calories during your workout which is an equal amount of calories that are in:
- 1486 apples
- 5045 Carrot
- 586 Doughnut
- 344 Hamburger
- 495 Candy bar (chocolate)
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