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How many calories do yo burn while 4 hours and 7 minutes of Walking: moderate pace?
Calories burned: | 130,556 |
Total duration: | 18967 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 18967 minutes of Walking
- 18967 minutes of Cycling
- 18967 minutes of Rowing
- 18967 minutes of Running 10 km/h
18967 minutes of regularly doing Walking: moderate pace will not only help you burn 130,556 calories but also raise your Metabolic Rate up to 133,522 kcal if you are a man and 132,977 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 7 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 130556 calories during your workout which is an equal amount of calories that are in:
- 1537 apples
- 5220 Carrot
- 606 Doughnut
- 356 Hamburger
- 512 Candy bar (chocolate)
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