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How many calories do yo burn while 3 hours and 40 minutes of Walking: moderate pace?
Calories burned: | 85,072 |
Total duration: | 18940 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 18940 minutes of Walking
- 18940 minutes of Jogging
- 18940 minutes of Rollerblading
- 18940 minutes of Rowing
18940 minutes of regularly doing Walking: moderate pace will not only help you burn 85,072 calories but also raise your Metabolic Rate up to 88,038 kcal if you are a man and 87,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 40 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 85072 calories during your workout which is an equal amount of calories that are in:
- 1002 apples
- 3402 Carrot
- 395 Doughnut
- 232 Hamburger
- 334 Candy bar (chocolate)
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