Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 23 minutes of Walking: moderate pace?

Calories burned: 9,446
Total duration: 1883 min
Your weight: 86 kg
Find out the amount of calories burned while:


1883 minutes of regularly doing Walking: moderate pace will not only help you burn 9,446 calories but also raise your Metabolic Rate up to 12,412 kcal if you are a man and 11,867 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 23 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 15 hours and 41 minutes of Swimming
  • 7 hours and 19 minutes of Running
  • 13 hours and 44 minutes of Tennis
  • 11 hours and 49 minutes of Boxing
  • 15 hours and 4 minutes of Lying

Diet plan

You have burned 9446 calories during your workout which is an equal amount of calories that are in:

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