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How many calories do yo burn while 1 hour and 26 minutes of Walking: moderate pace?
Calories burned: | 109,701 |
Total duration: | 18806 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 18806 minutes of Walking
- 18806 minutes of Cycling
- 18806 minutes of Rowing
- 18806 minutes of Rowing machine training
18806 minutes of regularly doing Walking: moderate pace will not only help you burn 109,701 calories but also raise your Metabolic Rate up to 112,667 kcal if you are a man and 112,122 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 26 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 109701 calories during your workout which is an equal amount of calories that are in:
- 1292 apples
- 4386 Carrot
- 509 Doughnut
- 299 Hamburger
- 431 Candy bar (chocolate)
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