- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour of Walking: moderate pace?
Calories burned: | 109,550 |
Total duration: | 18780 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 18780 minutes of Walking
- 18780 minutes of Jogging
- 18780 minutes of Rock Climbing
- 18780 minutes of Running 10 km/h
18780 minutes of regularly doing Walking: moderate pace will not only help you burn 109,550 calories but also raise your Metabolic Rate up to 112,516 kcal if you are a man and 111,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 109550 calories during your workout which is an equal amount of calories that are in:
- 1290 apples
- 4380 Carrot
- 508 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!