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How many calories do yo burn while 0 hour and 53 minutes of Walking: moderate pace?
Calories burned: | 65,705 |
Total duration: | 18773 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 18773 minutes of Walking
- 18773 minutes of Jogging
- 18773 minutes of Rowing
- 18773 minutes of Rowing machine training
18773 minutes of regularly doing Walking: moderate pace will not only help you burn 65,705 calories but also raise your Metabolic Rate up to 68,671 kcal if you are a man and 68,126 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 53 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 65705 calories during your workout which is an equal amount of calories that are in:
- 774 apples
- 2627 Carrot
- 305 Doughnut
- 179 Hamburger
- 258 Candy bar (chocolate)
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