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How many calories do yo burn while 0 hour and 4 minutes of Walking: moderate pace?
Calories burned: | 87,378 |
Total duration: | 18724 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18724 minutes of Walking
- 18724 minutes of Hiking
- 18724 minutes of Running 10 km/h
- 18724 minutes of Swimming
18724 minutes of regularly doing Walking: moderate pace will not only help you burn 87,378 calories but also raise your Metabolic Rate up to 90,344 kcal if you are a man and 89,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 87378 calories during your workout which is an equal amount of calories that are in:
- 1029 apples
- 3494 Carrot
- 406 Doughnut
- 238 Hamburger
- 343 Candy bar (chocolate)
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