- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 0 hour and 1 minutes of Walking: moderate pace?
Calories burned: | 53,510 |
Total duration: | 18721 min |
Your weight: | 108 lbs |
18721 minutes of regularly doing Walking: moderate pace will not only help you burn 53,510 calories but also raise your Metabolic Rate up to 56,476 kcal if you are a man and 55,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 1 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 53510 calories during your workout which is an equal amount of calories that are in:
- 630 apples
- 2140 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!