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How many calories do yo burn while 22 hours and 5 minutes of Walking: moderate pace?
Calories burned: | 117,211 |
Total duration: | 18605 min |
Your weight: | 238.1 lbs |
18605 minutes of regularly doing Walking: moderate pace will not only help you burn 117,211 calories but also raise your Metabolic Rate up to 120,177 kcal if you are a man and 119,632 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 22 hours and 5 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 117211 calories during your workout which is an equal amount of calories that are in:
- 1380 apples
- 4687 Carrot
- 544 Doughnut
- 319 Hamburger
- 460 Candy bar (chocolate)
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