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How many calories do yo burn while 21 hours and 50 minutes of Walking: moderate pace?
Calories burned: | 43,376 |
Total duration: | 18590 min |
Your weight: | 88.2 lbs |
18590 minutes of regularly doing Walking: moderate pace will not only help you burn 43,376 calories but also raise your Metabolic Rate up to 46,342 kcal if you are a man and 45,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 50 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 43376 calories during your workout which is an equal amount of calories that are in:
- 511 apples
- 1734 Carrot
- 201 Doughnut
- 118 Hamburger
- 170 Candy bar (chocolate)
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