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How many calories do yo burn while 21 hours and 40 minutes of Walking: moderate pace?
Calories burned: | 108,383 |
Total duration: | 18580 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 18580 minutes of Walking
- 18580 minutes of Rollerblading
- 18580 minutes of Rowing
- 18580 minutes of Running 10 km/h
18580 minutes of regularly doing Walking: moderate pace will not only help you burn 108,383 calories but also raise your Metabolic Rate up to 111,349 kcal if you are a man and 110,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 108383 calories during your workout which is an equal amount of calories that are in:
- 1276 apples
- 4334 Carrot
- 503 Doughnut
- 295 Hamburger
- 425 Candy bar (chocolate)
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