Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 6 hours and 22 minutes of Walking: moderate pace?

Calories burned: 9,459
Total duration: 1822 min
Your weight: 89 kg
Find out the amount of calories burned while:


1822 minutes of regularly doing Walking: moderate pace will not only help you burn 9,459 calories but also raise your Metabolic Rate up to 12,425 kcal if you are a man and 11,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 22 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 15 hours and 11 minutes of Swimming
  • 7 hours and 5 minutes of Running
  • 13 hours and 17 minutes of Tennis
  • 11 hours and 26 minutes of Boxing
  • 9 hours and 9 minutes of Lying

Diet plan

You have burned 9459 calories during your workout which is an equal amount of calories that are in:

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