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How many calories do yo burn while 13 hours and 59 minutes of Walking: moderate pace?
Calories burned: | 103,580 |
Total duration: | 18119 min |
Your weight: | 216.1 lbs |
18119 minutes of regularly doing Walking: moderate pace will not only help you burn 103,580 calories but also raise your Metabolic Rate up to 106,546 kcal if you are a man and 106,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 59 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 103580 calories during your workout which is an equal amount of calories that are in:
- 1220 apples
- 4142 Carrot
- 481 Doughnut
- 282 Hamburger
- 407 Candy bar (chocolate)
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