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How many calories do yo burn while 7 hours and 41 minutes of Walking: moderate pace?
Calories burned: | 84,447 |
Total duration: | 17741 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 17741 minutes of Walking
- 17741 minutes of Canoeing
- 17741 minutes of Rock Climbing
- 17741 minutes of Swimming
17741 minutes of regularly doing Walking: moderate pace will not only help you burn 84,447 calories but also raise your Metabolic Rate up to 87,413 kcal if you are a man and 86,868 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 41 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 84447 calories during your workout which is an equal amount of calories that are in:
- 994 apples
- 3377 Carrot
- 392 Doughnut
- 230 Hamburger
- 331 Candy bar (chocolate)
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