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How many calories do yo burn while 4 hours and 43 minutes of Walking: moderate pace?
Calories burned: | 60,445 |
Total duration: | 17563 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 17563 minutes of Walking
- 17563 minutes of Hiking
- 17563 minutes of Mountain Biking
- 17563 minutes of Rock Climbing
17563 minutes of regularly doing Walking: moderate pace will not only help you burn 60,445 calories but also raise your Metabolic Rate up to 63,411 kcal if you are a man and 62,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 60445 calories during your workout which is an equal amount of calories that are in:
- 712 apples
- 2417 Carrot
- 281 Doughnut
- 165 Hamburger
- 237 Candy bar (chocolate)
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