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How many calories do yo burn while 3 hours and 28 minutes of Walking: moderate pace?
Calories burned: | 76,510 |
Total duration: | 17488 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 17488 minutes of Walking
- 17488 minutes of Canoeing
- 17488 minutes of Mountain Biking
- 17488 minutes of Running 10 km/h
17488 minutes of regularly doing Walking: moderate pace will not only help you burn 76,510 calories but also raise your Metabolic Rate up to 79,476 kcal if you are a man and 78,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 76510 calories during your workout which is an equal amount of calories that are in:
- 901 apples
- 3059 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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