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How many calories do yo burn while 1 hour and 7 minutes of Walking: moderate pace?
Calories burned: | 39,464 |
Total duration: | 17347 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 17347 minutes of Walking
- 17347 minutes of Canoeing
- 17347 minutes of Mountain Biking
- 17347 minutes of Rowing machine training
17347 minutes of regularly doing Walking: moderate pace will not only help you burn 39,464 calories but also raise your Metabolic Rate up to 42,430 kcal if you are a man and 41,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 7 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 39464 calories during your workout which is an equal amount of calories that are in:
- 465 apples
- 1578 Carrot
- 183 Doughnut
- 107 Hamburger
- 155 Candy bar (chocolate)
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