-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 24 minutes of Walking: moderate pace?
Calories burned: | 8,111 |
Total duration: | 1704 min |
Your weight: | 81.6 kg |
1704 minutes of regularly doing Walking: moderate pace will not only help you burn 8,111 calories but also raise your Metabolic Rate up to 11,077 kcal if you are a man and 10,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 8111 calories during your workout which is an equal amount of calories that are in:
- 96 apples
- 324 Carrot
- 38 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!