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How many calories do yo burn while 15 hours and 22 minutes of Walking: moderate pace?
Calories burned: | 38,133 |
Total duration: | 16762 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 16762 minutes of Walking
- 16762 minutes of Mountain Biking
- 16762 minutes of Rowing
- 16762 minutes of Running
16762 minutes of regularly doing Walking: moderate pace will not only help you burn 38,133 calories but also raise your Metabolic Rate up to 41,099 kcal if you are a man and 40,554 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 22 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 38133 calories during your workout which is an equal amount of calories that are in:
- 449 apples
- 1525 Carrot
- 177 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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