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How many calories do yo burn while 9 hours and 31 minutes of Walking: moderate pace?
Calories burned: | 76,584 |
Total duration: | 16411 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 16411 minutes of Walking
- 16411 minutes of Hiking
- 16411 minutes of Rowing machine training
- 16411 minutes of Running
16411 minutes of regularly doing Walking: moderate pace will not only help you burn 76,584 calories but also raise your Metabolic Rate up to 79,550 kcal if you are a man and 79,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 31 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 76584 calories during your workout which is an equal amount of calories that are in:
- 902 apples
- 3062 Carrot
- 355 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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