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How many calories do yo burn while 7 hours and 29 minutes of Walking: moderate pace?
Calories burned: | 95,019 |
Total duration: | 16289 min |
Your weight: | 220.5 lbs |
16289 minutes of regularly doing Walking: moderate pace will not only help you burn 95,019 calories but also raise your Metabolic Rate up to 97,985 kcal if you are a man and 97,440 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 29 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 95019 calories during your workout which is an equal amount of calories that are in:
- 1119 apples
- 3799 Carrot
- 441 Doughnut
- 259 Hamburger
- 373 Candy bar (chocolate)
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