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How many calories do yo burn while 6 hours and 18 minutes of Walking: moderate pace?
Calories burned: | 51,086 |
Total duration: | 16218 min |
Your weight: | 119 lbs |
16218 minutes of regularly doing Walking: moderate pace will not only help you burn 51,086 calories but also raise your Metabolic Rate up to 54,052 kcal if you are a man and 53,507 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 18 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 51086 calories during your workout which is an equal amount of calories that are in:
- 602 apples
- 2043 Carrot
- 237 Doughnut
- 139 Hamburger
- 201 Candy bar (chocolate)
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