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How many calories do yo burn while 5 hours and 19 minutes of Walking: moderate pace?
Calories burned: | 69,753 |
Total duration: | 16159 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 16159 minutes of Walking
- 16159 minutes of Rowing
- 16159 minutes of Rowing machine training
- 16159 minutes of Running 10 km/h
16159 minutes of regularly doing Walking: moderate pace will not only help you burn 69,753 calories but also raise your Metabolic Rate up to 72,719 kcal if you are a man and 72,174 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 69753 calories during your workout which is an equal amount of calories that are in:
- 821 apples
- 2789 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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