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How many calories do yo burn while 4 hours and 16 minutes of Walking: moderate pace?
Calories burned: | 37,557 |
Total duration: | 16096 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 16096 minutes of Walking
- 16096 minutes of Cycling
- 16096 minutes of Rollerblading
- 16096 minutes of Rowing machine training
16096 minutes of regularly doing Walking: moderate pace will not only help you burn 37,557 calories but also raise your Metabolic Rate up to 40,523 kcal if you are a man and 39,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 37557 calories during your workout which is an equal amount of calories that are in:
- 442 apples
- 1502 Carrot
- 174 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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