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How many calories do yo burn while 4 hours and 15 minutes of Walking: moderate pace?
Calories burned: | 65,721 |
Total duration: | 16095 min |
Your weight: | 154.3 lbs |
16095 minutes of regularly doing Walking: moderate pace will not only help you burn 65,721 calories but also raise your Metabolic Rate up to 68,687 kcal if you are a man and 68,142 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 65721 calories during your workout which is an equal amount of calories that are in:
- 774 apples
- 2628 Carrot
- 305 Doughnut
- 179 Hamburger
- 258 Candy bar (chocolate)
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